摘要
通过文献资料、问卷调查、数理统计等研究方法,对目前杭州市老年人参与社区体育现状、身体健康状况等方面深入调查研究,并从健康老龄化角度出发,提出其发展对策,以增强老年人的体质,提高生活质量,从而促进老年体育朝着健康、科学的方向发展,实现健康老龄化。
According to academic literature,questionnaire,experiment and mathematical statistics,this research paper focuses on the analysis of old people's exercise,constitution and health condition at Hangzhou community sport.From healthy aging perspective,it proposed the development of countermeasures.The purpose of this paper is to improve old people's constitution,reduce their illness frequency rate,and improve their quality of life.Meanwhile,old people sport can be heading towards more healthy and scientific approaches in order to achieve healthy aging.
出处
《浙江体育科学》
2011年第5期126-128,共3页
Zhejiang Sport Science
基金
杭州市2010年哲学社会科学规划课题(C10WH25)
关键词
社区体育
老年人
健身现状
community sport
old people
present situation of fitness