摘要
本文用中国营养学会制订的DRIs(膳食营养素参考摄入量)和《中国居民膳食指南》及平衡膳食宝塔进行营养配餐,为指导中专生合理膳食提供理论依据,并建议通过多种渠道加强中专生的营养教育,以提高他们的健康水平。
As one of the most-frequently used herbs in medicinal diet, Angelica sinensis helps to promote blood circulation, which is beneficial to people＇s health. However, lack of rules to govern its usage has led to its over- use in the catering businesses. This paper explores how to use it rationally and effectively from the perspectives of food combination, seasoning and preparation approaches so as to provide reference for the development of medicinal diet.
关键词
中专生
营养素
营养配餐
膳食结构
Angelica Sinensis
medicinal diet
food combination
preparation
seasoning
