摘要
通过文献资料,对当前短跑专门性练习的主流认识进行归纳,指出其建立在"髋动力来源论"基础上的现代短跑专门性练习的主流认识及引进"结构——定向教学理论"两处进步意义,同时对主流认识从技术要求和心理定向上进行修正,提出应该由半高抬小步跑、折叠高摆腿、小车轮跑这三个练习手段按照其固定顺序组成跑的专门性练习组合是比较合理的.
Based on data, this paper has made a summery of the mainstream understanding of dash special training and the advances in the modern dash special training based on hip power source theory and structure-- setting teaching theory, made some correction in skill requirements and mental setting, and pointed out that it is reasonable to carry out dash special training in a fixed
出处
《郧阳师范高等专科学校学报》
2011年第3期107-109,共3页
Journal of Yunyang Teachers College
关键词
短跑
专门性练习
主流认识
dash
special order from three aspects. training
mainstream understanding
