摘要
采用文献资料和理论分析等方法,对青少年的生理特征进行全面的阐述,根据青少年的生理特征对青少年进行适时适量的全面身体素质训练、技战术训练、心理训练等。旨在提高青少年的篮球训练水平。
Through using the method of Literature review and theoretical analysis, this paper makes comprehensive explanation on physiological characteristics of junior students. According to the characteristics of junior physiology, the overall physical and mental training is carried out. The main purpose is to promote the basketball trai - ning level.
出处
《体育科技文献通报》
2011年第7期77-79,共3页
Bulletin of Sport Science & Technology
关键词
青少年
生理特征
全面训练
junior
physiological characteristics
1 training