摘要
以有氧健身操为干预手段,对50名网络成瘾大学生进行试验研究。将试验前后试验组、对照组的症状自评量表(SCL-90)测量结果进行t检验。结果表明,经10周有氧健身操锻炼,试验组SCL-90量表得分有显著性下降,心理健康状态得到明显改善,但对性别和成瘾程度不同的大学生,干预效果不一样:女生干预效果好于男生,轻度网络成瘾者干预效果好于重度网络成瘾者。
With aerobic gymnastics as the intervention means,conducts experimental research on 50 internet addiction students and compares pre-with post-study symptom checklist 90＇（SCL-90） measurements of the experimental group and control group.The results indicate that after aerobic gymnastics of ten weeks,declining of Symptom Checklist 90＇（SCL-90） marks and improving mental health to the experimental group is significant,however,intervention is not the same to different genders and levels of addiction college students： the girls＇ intervention effect is better than boys＇ and mild IAD intervention effect is better than those with severe addiction.
出处
《湖南工业大学学报》
2010年第6期98-101,共4页
Journal of Hunan University of Technology
基金
湖南省教育厅科研基金资助项目(XJK06ATM005)
湖南省教育厅科研基金资助项目(10C0642)
关键词
网络成瘾
有氧健身操
心理健康
internet addiction
aerobic gymnastics
mental health
