摘要
通过对核心稳定性概念及其作用的回顾,阐述核心稳定性对膝关节损伤预防和康复的重要作用。为加快膝关节损伤的康复和预防损伤的再发生,提出在膝关节损伤后康复的不同阶段,应有目的性的加强核心稳定性功能训练,为膝关节损伤的预防和治疗提供参考。
Through reviewing the concept and funcation of core stability,we discussed the important of core stability training to the prevention and rehabilitation of knee injury.In order to speed up the knee injury rehabilition and prevention of the recurrence of injury,we should strengthen the training of core stability at different stages of rehabilitation.It is proposed to provide reference to the treatment of knee injury.
出处
《山东体育科技》
2010年第4期40-41,共2页
Shandong Sports Science & Technology
关键词
核心稳定
膝关节
损伤
康复
core stability
knee
injury
rehabilitation
