摘要
本文采用文献资料法、测量法、比较法和数理统计法等方法对邵阳学院2008级体育系和理学系女生的身体成分进行了研究.结果表明体育系女生的体重、肌肉值、去脂体重、总水分、蛋白质和无机盐含量等指标比理学系女生要高;而体育系女生的体脂%和腹部脂肪小于理学系女生.研究显示:①体育系女生的身体成分结构总体优于理学系女生;②理学系女生的身体成分状况不容乐观,存在着体脂成分过多的问题,有向肥胖发展的趋势,须采取有效措施加以遏制;③体育锻炼能增加去脂体重、减少脂肪,使身体成分向有利于健康方向发展;④运动是控制体重和减肥最理想的方法,女大学生应该崇尚运动,使运动成为自己时尚的生活方式.
This paper studies the body composition of female students from PE department and science department（ShaoYang University,2008 grade）by using documentary data method,measurement,comparison method and method of mathematical statistics etc.The results indicate the body weight,muscle value,fat-free body weight,total moisture,protein and inorganic salt of PE department female students are higher than their counterparts in science department;but their body fat and belly fat are lower.The study reveals： ① The body composition construction of PE department female students have an overall advantage;② The body composition status of science department girls is not good with overabundant body fat and a tendency to develop fatness,for which some effective measures should be taken to restrain it;③ Physical exercise can enhance fat-free body weight,reduce fat,and make body composition be beneficial to healthiness;④ The exercise is the most ideal way to control body weight and to reduce fat,the female undergraduates should advocate exercise,and make the exercise become their fashionable life style.
出处
《邵阳学院学报（自然科学版）》
2010年第4期59-62,共4页
Journal of Shaoyang University：Natural Science Edition
