摘要
目的观察太极拳运动对中老年原发性高血压患者远期生活质量的影响。方法选择60例中老年轻中度高血压患者，随机分为观察组（n=30）和对照组（n=30），两组均进行一般治疗及指导，观察组同步实施太极拳运动，随访5年。采用生活质量指数评定量表（SF-36QOL）对两组患者生活质量进行评分并记录。结果观察组总体生活质量明显高于对照组，差异有统计学意义（P〈0．01）。结论太极拳运动可以使患者血压明显下降，缓解患者紧张情绪，从生理健康和心理健康两方面全面提高中老年原发性高血压患者的生活质量。
Objective To explore the effect of Chinese shadow boxing exercise on long-term quality of life in middle-aged and elderly patients with primary hypertension. Methods 60 cases of middle-aged and elderly patients with primary hypertension were randomly divided into two groups ：30 cases in observation group and 30 cases in control group. The observation group performed The quality of life was surveyed by using SF-36 and compared between the two groups 5 years later. Results In patients＇ quality of life, observation group was significantly higher than control group （ P 〈 0. 01 ）. Conclusions Shadow boxing exercise is helpful to control the hypertension and release tension emotion in order to improve quality of life in middle-aged and elderly patients with primary hypertension.
出处
《中华现代护理杂志》
2010年第14期1617-1619,共3页
Chinese Journal of Modern Nursing
关键词
太极拳
原发性高血压
生活质量
Shadow Boxing
Primary Hypertension
Quality of life
