摘要
运用文献资料法、访谈调查法、跟踪监控法等对我国奥运备战女子网球运动员的体能训练进行研究分析,研究表明:我国奥运备战女子网球运动员体能训练采取全年多周期模式;训练是集体形式与个体形式相结合的形式为主;体能训练通常合理安排一般体能训练、专项体能,且体能训练安排具有针对性,并结合比赛实际情况与技战术训练安排;常采用变化多样的体能训练方法与手段,并注重与技战术训练、与比赛实战相结合。
This paper analyzes some issues in the physical training of the Olympic players with the method of literature review,interview,and monitoring and tacking techniques.This research shows that in annual training of Chinese excellent women players,a multi-cycle training is adopted;The physical training is mainly composed of general physical training and special physical training,and the annual training plan mainly focuses on real competition and technical trainings.Various training methods are adopted.Tactics and techniques and real competition are also combined in the training process.
出处
《北京体育大学学报》
CSSCI
北大核心
2010年第6期132-136,共5页
Journal of Beijing Sport University
基金
北京奥运会国家队攻关项目
关键词
我国
奥运备战
女子网球运动员
体能训练
China
preparation for Olympic Games
female tennis player
physical training
