摘要
网球运动员需要在训练中发展速度、力量、耐力以及灵敏、协调性等身体素质,同时还需要在训练中提高意志品质和技能。运用文献资料法、专家访谈法、调查测试法、比较分析法、数理统计法等方法,对我国青少年网球运动员的体能测试进行了研究,以期为今后我国网球运动员的体能训练提供参考与帮助。
The development of tennis players＇ physical conditions such as speed, strength,stamina,agility and coordination should be enhanced,and meanwhile their will and techniques are required to be improved in training.In this paper, by methods of literatures,expert interview,surveys,comparative analysis and statistics,Chinese junior players＇ physical condition test is studied in order to provide reference for the training of Chinese tennis players in the future.
出处
《北京体育大学学报》
CSSCI
北大核心
2009年第12期137-139,共3页
Journal of Beijing Sport University
关键词
能力
网球体能训练
青少年运动员
ability
physical condition training on tennis
junior players
