摘要
近年来糖尿病的发病率逐年升高,已成为严重影响人类身心健康的主要公共卫生问题和重大疾病。运动干预作为防治糖尿病的重要基石之一,历来为人们重视。以五禽戏、八段锦、易筋经和太极拳为代表的中国传统体育运动,凭借其悠久的历史,卓越的医疗保健功效,为人民群众所喜爱,广为流传。现代研究发现,传统体育运动在改善糖尿病危险因素、调节血糖、减少并发症等方面有较好的疗效,适宜推广并进一步深入研究。
In recent years , the incidence of diabetes has kept on rising and diabetes has become a key public health issue and major disease on human mental and physical health. Exercise intervention has been regarded as the main prevention and treatment of diabetes for a long time. Wuqinxi, Baduanhin, Yi- jinjing and Taichiquan which represent the Chinese traditional physical exercise, are popular among the people because of their long history and excellent health care effect. Modern research found that traditional physical exercise can decrease diabetes risk factors, regulate blood sugar and reduce complications. It is worthy to promote traditional physical exercise and further study its mechanism.
出处
《环球中医药》
CAS
2010年第2期153-155,142,共4页
Global Traditional Chinese Medicine
关键词
运动
2型糖尿病
五禽戏
八段锦
易筋经
太极拳
Physical exercise
Type 2 diabetes
Wuqinxi
Baduanjin
Yijinjing
Taichiquan
