摘要
投掷运动员的少年期训练应在遵循科学训练的原则下,充分利用身体素质的敏感期进行多样性的优化组合训练,达到事半功倍的训练效果。
Scientific training should follow the principle of making full use of diversity of physical fitness of the sensitive period for the optimal mix of training,the training effects are multiplied.
出处
《湖北体育科技》
2009年第6期684-685,共2页
Hubei Sports Science
