摘要
江苏男子网球队获得了第十一届全国运动会男子团体首枚金牌,之所以能够取得如此辉煌成绩,这和江苏男子网球队具备的各个方面的制胜因素是密不可分的,江苏男子网球队夺冠制胜的因素主要包括:冬训因素;优化、创新训练系统因素;赛中工作因素。冬训因素主要包括:1)以奋发有为的精神状态积极备战;2)以"创新化"、"个性化"、"科学化"三大训练理念指导冬训;3)以赛带练,促使赛练脱节向新型赛练观转型;4)以复合型训练团队保障的科技备战。优化、创新训练系统因素包括:1)建立新型动态训练模式,促使训练由单一化向多元化转型;2)构建以运动员为核心的训练体系,完善选手个性化培养模式;3)突破传统周期训练模式,建立以小周期板块为主的新型训练模式;4)革新训练理念,促使执教方式由经验型向学术型转型;5)重视专项体能,促使训练体系由低效能向高效能转型。赛中工作主要包括:1)排"难;"2)除"紧;"3)控"玄"。
The men＇ s tennis team of Jiangsu obtained the first gold medal for the Jiangsu Team in the llth National Games. The glory contributes to the winning factors which the team possessed during the preparation for the game, including： winter training session, optimized and creative training system and during - game process. The winter training session factors mainly include ： 1. preparing the game with high and positive spirit ; 2. three important training ideas ： creative, personal, and scientific ; 3. combined the process of competition and training, forming a new concept of the relationship between training and games ; 4. multi - subject team - building during training. The optimized and creative training system mainly includes ： i. a new dynamic multi - factor training system ; 2. a new player - centered training system ; 3. a new block training format ; 4. a new teaching method which forced the coach to learn and changed from depending on experience to science ; 5. pay special attention to tennis specific fitness training, making the efficacy of training system improved. The during - game process mainly includes： resolving ＂difficulties＂ ; tackling ＂tensions＂ and controlling ＂complicaeies＂.
出处
《南京体育学院学报（社会科学版）》
北大核心
2009年第4期12-16,共5页
Journal of Nanjing Institute of Physical Education
关键词
第11届全运会
男子网球
制胜因素
The 11 th National Sports
men ＇ s tennis
victorious factors
