摘要
本文采用问卷法、座谈法和数理统计法对安徽省十所普通高校大学生在日常生活养生意识和行为现状进行调查分析,结果显示大多数大学生的自我养生意识薄弱和行为缺乏,对自身健康的忽视.高校教育部门应加强大学生的健康教育,开设传统养生学,一方面可以培养大学生养生意识和正确引导养生行为,促使大学生健康成长,另一方面可以传承中国传统文化精髓,使其发扬光大,还有助于大学生人文素养的提升.
College students' self-health awareness and behaviors are studied in this paper by means of questionnaire, discussion and mathematical method. Students of ten universities in Anhui province are investigated. The result shows that the majority of university students are lack of self-health consciousness. The university educational department should strengthen university student's health education by giving the traditional health science courses, They are helpful to the students both in awareness and in behaviors. On the other hand, the essence of Chinese traditional culture heritage can be passed on, meanwhile humanistic quality of university students can be improved.
出处
《安徽师范大学学报(自然科学版)》
CAS
北大核心
2009年第4期369-372,共4页
Journal of Anhui Normal University(Natural Science)
关键词
大学生
自我养生
对策
university student
self-keeping in good health
countermeasure