摘要
表现力是一名优秀的健美操运动员在健身健美操比赛中获得优胜的关键因素之一,通过影响健美操运动员表现力的因素展开探讨,针对提高我国健美操运动员表现力的训练方法进行研究,创设出颜面、肢体、动作、个性的表现力复合训练法。旨在更好地为我国健美操运动员表现力训练提供理论和实践依据。
The showing ability is one of key factors that makes an outstanding aerobics player win competition. This paper discussed some factors influencing the showing ability and sdudy the training method of improving the ability of aerobics players in our country. It worked out a compound training method on face, body, movement and character to provide theoretic and practical basis for the improvement of showing ability of aerobics players in our country.
出处
《吉林体育学院学报》
2009年第3期43-44,共2页
Journal of Jilin Sport University
关键词
健美操
表现力
复合训练法
研究
aerobics players
showing ability
compound training
research
