摘要
传统运动训练理论已无法满足现代竞赛制度和高水平运动员专项体能训练的需求,现从科学训练的视角阐述专项体能训练的内涵、概念及特征.结合孙海平教练的成功经验,探索科学训练理念的优越性,旨在为我国男子110 m栏项目的可持续发展提供理论依据.
The connotation, concept and characteristics of the specialized physical training are analyzed when the traditional training theories cannot be satisfied with the present competitive system and the need of high level sportsmen,and the successful experiences of Sun Haiping,coach of Liu Xiang,are also elaborated to provide theoratical basis on the sustainable development of the men＇ s 110m hurdle in China.
出处
《肇庆学院学报》
2009年第2期57-60,共4页
Journal of Zhaoqing University
关键词
现代训练理念
专项体能
刘翔
训练特点
theory of present physical training
specialized physical training
LIU Xiang
training character
