摘要
本文采用国内外广泛运用评价人体心肺功能的科学方法。选用身高,体重,胸围。肺活量,心功指数,最大摄氧量为主要评价指标。在大学生中教学自练实验,结果证明:益气养肺功:是提高人体心肺功能的良好运动,为益气养肺功健身机理提供了可靠参数。
This article deals with the evaluation of the function of human heart with a scientific method widely adopted by domestic and foreign experts. The author chooses aspects such as height, weight, chest measurement, vital capacity and the largest amount of the oxygen assimilation of the heart function index as the main evaluation indexes and with them make experiments to teach college students for .self-training. The result proves that 'the Breahing Exercises for the Protection and Improvement of the Respiratory System ' is a good way of improving the function of human heart and lung, thus providing a reliable index with which to keep a fit physiological mechanism.
出处
《广西民族大学学报（自然科学版）》
CAS
1997年第1期115-117,共3页
Journal of Guangxi Minzu University ：Natural Science Edition
关键词
益气养肺功
心肺功能
量化
Breathing exercises improvement respiratory system
Function human heart and lung
Measure ment
