摘要
用实验法,对表象训练负荷量的构成因素,包括每周表象训练的次数,每次训练的持续时间、表象练习的强度和表象内容形式的变化与表象训练的效果的关系进行了研究。结果显示这些关系有一定的规律。这些结果为科学地进行表象训练提供了部分理论依据。
This paper has used a way of experiment to study a relation between the effect of imagery training and various factors influence load of imagery training which consist of the number of times per week and intensity of training and time of continuous training. The result shows some regularity of these relation and has offered some extent theoretical basis for scientific imagery training,too.
出处
《哈尔滨体育学院学报》
2001年第3期83-87,共5页
Journal of Harbin Sport University
关键词
表象训练
变量控制
力量
速度
imagery training control of varible strength speed
