摘要
对56名女运动员头发锌、铁、铜、钙、锰及铅含量进行了调查分析,结果显示被调查女运动员发钙、铁、锌、锰存在一定比例的偏低情况,发铅含量有一定比例高于上限。提示我们对于仍处于生长发育期的运动员应重视矿物质和微量元素的监测,避免出现缺乏或过量的情况,影响运动员的生长发育。在高温高湿环境中训练,女运动员要注意补充钙、铁、锌、锰等的补充;加强对运动员的膳食指导,通过膳食调整减少有害元素铅的吸收,以保持运动员良好的机能状态。
The levels of Zn,Fe,Cu,Ca,Mn,Pb from hair samples in 56 female athletes were investigated,results show that a certain percentage of the female athletes have low contents of Zn,Fe,Ca,Mn and high content of Pb in hair.In order to maintain physical fitness,we should pay more attention to the monitoring of minerals and trace elements on athletes in their growth development period to avoid deficiency or excess affecting the growth and development of athletes; and supplements of Ca,Fe,Zn,Mn,when athletes train in higher temperature and humidity environment;diet guide should be enhanced to decrease absorbing Pb.
出处
《体育科技》
2007年第1期46-48,共3页
Sport Science and Technology
关键词
女运动员
微量元素及矿物质
调查分析
female athletes
trace elements & minerals
investigation & analysis
