摘要
运用文献资料法和调查法,对部分跆拳道运动员损伤的原因、特点和关键部位等方面进行了分析和系统研究。研究结果显示:①跆拳道运动员发生运动损伤之后,将会产生巨大生理及心理的障碍,这些障碍将直接影响以后的训练、比赛和健康恢复;②目前大多数运动员自身十分缺乏预防损伤和损伤后应该及时采取的心理恢复方法、措施等方面的意识和知识;③部分教练员对运动员事先如何有效地预防运动损伤的重视不够,措施乏力。文章根据跆拳道运动员目前的损伤情况及其心理反应特点提出了相应的预防、心理恢复方法和措施。
By using the method of literature and interview, this paper researches on the reason, characteristic and the key positions of the injuries. The results show： （1） the injury causes both physical and psychological block in the athlete, which will directly influence the injured athlete in future training, competition and recovery; （2）most of the athletes are lack of the knowledge about injury prevention and the means of psychological recovery; （3）some coaches attach little importance to preventing the athletes from injury. This article introduces correspondmeasures for injury prevention and psychological recovery contraposing the injury and the characteristic of the athletes＇psychological response.
出处
《绵阳师范学院学报》
2009年第2期135-137,共3页
Journal of Mianyang Teachers＇ College
关键词
跆拳道
运动员
心理反应
运动损伤
心理恢复
taekwondo
athlete
psychological response
sports injury
psychological recovery
