摘要
糖作为运动过程中基本能源物质,其重要性不仅体现在耐力运动上,对于其他运动项目而言,合理的补糖也可提高运动成绩。对补糖对各运动项目的影响及实践中补糖的应用作一综述,以便更深入地研究糖与运动之间的关系。
Sugar as a movement in basic material and energy, its importance is reflected not only in endurance sports, other sports, a reasonable premium sugar can also improve performance. Of sugar to fill the sports practice and the impact of sugar in the meeting reviewed the application for a more in - depth study on sugar and the relationship between the movement.
出处
《体育科技文献通报》
2009年第3期34-35,共2页
Bulletin of Sport Science & Technology
关键词
运动
补糖
糖原
Sport
sugar
glycogen
