摘要
体能是运动员从事运动训练和竞赛的身体能力。广义上的体能,主要指身体的运动能力,包括身体操控及心理控制能力;狭义上的体能,则主要是指生理能量,即生理代谢的能量系统。通过观察与数据分析,从广义体能的角度,分析探讨中国女子手球队体能训练方面存在的问题。
Physical fitness is physical ability in sports training and competitions. Generally speaking physical fitness, means physical exercise capacity, including physical and psychological manipulation and control capability. Narrowly physical, mainly refers to physical energy, the energy metabolism system. Through observation and data analysis, from the perspective of broad physical, the paper discusses some problems in physical training of Chinese Women＇s Handball team.
出处
《安徽体育科技》
2008年第1期33-34,共2页
Journal of Anhui Sports Science
关键词
女子手球
体能
体能训练
women＇s handball physical fitness training in physical fitness
