摘要
水中健身在我国是一种新兴的体育健身活动,其影响力越来越大。本文主要采用文献资料法对水中健身的特点、价值及其美好前景进行阐述,目的是给广大健身爱好者提供一种更安全有效的锻炼方式。
The water aerobics is one kind of new sport in China and its influence has become bigger and bigger. By using the method of literature review, this paper sets forth the characteristics, merits and good prospect of the water aerobics in order to provide the exercise fans with a more safe and effective sport.
出处
《体育科技文献通报》
2008年第11期92-93,共2页
Bulletin of Sport Science & Technology
关键词
水中健身
锻炼
中国
water aerobics
exercise
China
