摘要
分析了体育锻炼对大学生抑郁情绪改善的功能,从而深化对体育锻炼的健心功能的完整认识,为更好地开展体育锻炼和运用体育锻炼为手段和途径来维护个体心理健康提供有效的理论支持。
The papers analyzes the effects of physical exercises on the psychological improvement of the college students with depressive mood,aiming at deepening understanding of roles that physical exercises play in the improvement of mental well-being meanwhile providing effective theoretical basis for maintaining individual mental health by means of physical exercises.
出处
《北京体育大学学报》
CSSCI
北大核心
2008年第11期1534-1536,共3页
Journal of Beijing Sport University
基金
浙江省科技厅项目(2006C35021)
温州市科技局软科学研究项目
北京体育大学博士论文
关键词
体育锻炼
大学生
抑郁情绪
physical exercises
college students
depressive mood
