摘要
利用访谈法、观察法和文献资料法,通过对刘翔110 m栏的研究发现,其科学训练的特征主要表现为:神经系统与身体素质的协同发展特征;竞技运动水平阶梯性发展特征;速度、力量、技术等多位一体的整体性训练特征;运动训练的专项化特征;运动技术的精细化特征;运动能力的矩形发展特征。
Using the research methods of interview, observation and document, the characteristics of training in Liu Xiang's 110m hurdle were summarized as the following several aspects: the cooperatives of nerve system with all-round physical development; the ladder-shape improvement of athletics level; the integrity of velocity, strength, skills etc.; the specificity of athletic training; the accuracy of skills; the rectangular-shape improvement of athletic capability.
出处
《天津体育学院学报》
CAS
CSSCI
北大核心
2008年第4期339-341,共3页
Journal of Tianjin University of Sport
基金
上海市"曙光"计划资助项目(项目编号:05SG50)
上海市重点学科建设资助项目(项目编号:Y0901)
关键词
刘翔
科学训练
主要特征
Liu Xiang
scientific training
main characteristics