摘要
目的:制定传统中医康复锻炼的规范化运动处方。方法:选择第一秒用力呼气容积(FEVl)/用力肺活最(FVC)<70%,且30%<FEV1占预计值的百分比(FEVI%)<80%的慢性阻塞性肺病(COPD)稳定期患者90例(最后完成的有85例),按入组先后随机分为对照组、传统中医锻炼组(中医组)和传统中医锻炼运动处方组(处方组),后2组进行为期8周的运动训练。处方组训练内容为按规范化运动处方要求制定的中医养生呼吸操。治疗前、后进行运动能力、呼吸困难评定。结果:锻炼后6min步行距离(6MWD)中医组从(337.68±59.18)m增加至(386.14±76.71)m.处方组从(348.00±55.94)m增加至(425.17±53.22)m,Borg计分中医组从(3.14±1.94)分降至(2.32±I.25)分,处方组从(3.45±1.84)分降至(1.72±0.70)分,差异均有统计学意义(p≤0.001)。且处方组的变化较中医组更为明显。结论:中医养生锻炼运动处方简单易行,能改善缓解期COPD患者的运动能力,减轻呼吸困难程度,且较传统中医康复锻炼方法更有效,具有可行性。
The purpose of this study was to develop the standardized exercise prescription of traditional medicine health. 90 subjects suffering from chronic obstructive pulmonary （85 subjects finish the test finally） were divided into control group, traditional medicine exercise group and traditional medicine exercise prescription group. The latter two groups do exercise training for 8 weeks. The result shows that the walking distance of 6min increases from 337.68 ± 59.18m to 386. 14 ± 76.71 m for traditional medicine, 348.00 ± 55.94m to 425.17±53.22m for exercise prescription group. The score in Borg, the decrease of traditional medicine is from 3.14 ± 1.94 to 2.32 ± 1. 25, while the prescription group from 3.45 ± 1.84 to 1.72 ± 0.70. There has significant difference between them. It concludes that the traditional medicine health exercise prescription is simple and can relieve the exercise capacity of COPD suffers.
出处
《体育科技文献通报》
2008年第8期78-80,共3页
Bulletin of Sport Science & Technology
关键词
慢性阻塞性肺病
运动处方
运动能力
康复
chronic obstructive pulmonary disease
exercise prescription
exercise capacity
recovery
