摘要
目前女大学生普遍年龄偏小且多为独生子女,性格活泼好动,经期参加体育活动的人数日益增多,运动量和强度也相应增加,这对女性的身体健康是否有利?本文在对宁夏师范学院部分女生进行经期体育活动情况调查统计后,分析并探讨经期参加活动应掌握的原则,为在体育教学活动中合理、科学地安排女生运动量提出理论依据.
Women students in universities are younger and younger than before, and most of them are only daughters. They are very active so that more and more girls in menstrual period take part in Sports activities. The amount and intensity of activities are correspondingly increasing. So is this good to girls？ The thesis is intended to analyze and research the principles which girls are supposed to know in menstrual period after doing statistics of sports activities that girls have taken in period, and then provide the theoretical basis for the amount of sports activities arranged reasonably and scientifically in physical teaching.
出处
《宁夏师范学院学报》
2008年第3期108-110,共3页
Journal of Ningxia Normal University
关键词
女生
经期
体育活动
girl students
menstrual period
sports activities
