摘要
随着中国经济的快速增长与进步,21世纪的中国正在步入一个前所未有的休闲时代。当今的中国,休闲活动已成为中国居民日常生活不可缺少的重要内容,越来越多的老百姓开始以不同的方式体验和感受休闲活动给他们健康生活带来的乐趣和益处。通过介绍当今美国社会的休闲活动,使人们认识休闲;另外,运用休闲心理学家伊索。艾豪拉博士的"生命周期与休闲活动"的关系模型,从生理和心理角度分析生命周期阶段性特点和休闲活动选择方式之间的关系;读者不仅可以了解到人在不同成长阶段应选择的休闲活动方式,还可以更好设计自己现在和将来的休闲生活。
With the progress and quick growth of the Chinese economy, The People＇s Republic of China is stepping into a new stage of leisure in the twenty-first century. In present-day China, leisure activities are becoming a major part of daily life; more and more Chinese citizens are beginning to realize the enjoyment and benefits from leisure activities for their health. The purpose of this article is to help people better understand leisure through the introduction of leisure activities popular in current American society; in addition, applying leisure psychologist Dr.Iso-Ahola＇s models on the relationship between leisure activity and life span to analyze the relationship between the periodical characteristics of life span and the choosing styles of leisure activity from physiological and psychological angles. Finally, this article will assist readers to better understand the need to choose wisely the types of leisure activities that they might enjoy throughout their lives.
出处
《广州体育学院学报》
北大核心
2007年第3期55-61,共7页
Journal of Guangzhou Sport University
关键词
健康
休闲活动
生命周期
生活方式
health
leisure activities
human life span
lifestyle
