摘要
通过录像方法对福建普通高校公体与体专优秀110m栏运动员的技术动作进行研究。经过分析得出以下结论:体专运动员技术较为合理;公体运动员在技术上的差距表现为起跨腿向前提拉晚,造成膝盖碰撞或刮倒栏架,过栏时间较长,过栏时腾空过高造成“跳栏”,栏间跑节奏不稳,未能三步跑完全程。建议:改善起跨腿技术、解决起跨距离、掌握好栏间跑节奏,提高教学水平和比赛成绩。
According to video recording on excellent 1 lO-column race athletes＇running motions in common colleges of Fujian, analysis shows that techniques of athletes who able. The gap between athletes who mayor and who don＇t mayor Leg is straddled forward too later which makes crashing or hitting umn is too long. Some jump too high when goes crossing column major in physical education are more reasonin physical education can be described below. down the columns. The time goes crossing colwhich seems like jumping-column. Some lose theirs rhythm between columns and they can not complete the distance in three steps. In order to raise teaching level and improve game scores, techniques on start straddling leg should be improved, start straddling distance should be controlled and the rhythm between columns should be mastered.
出处
《绥化学院学报》
2007年第3期167-169,共3页
Journal of Suihua University
关键词
录像
高校110m栏
技术评判
video recording, 11 lm-column race in common colleges, technique judgment
