摘要
以陕西省竞走队训练年限相近的男队员20人为研究对象,随机分成二组:正常训练组10人(T组)、正常训练加服中药饮料组10人(M组)。实验总时间为30天,T组和M组队员每天根据教练安排正常训练,M组队员每天早晚二次饮用YQFY中药饮料500ml,每周周四测血液睾酮值、Hb、CK值,实验倒数第二天测量个体乳酸阈跑速,最后一天测量所有队员专项成绩并进行自身对比和横向比较,并于第二日晨测血液睾酮值,Hb、CK值。然后运用统计学方法观察、分析运动训练和YQFY中药饮料对运动员一系列生理生化指标和专项运动成绩的影响。结果显示:服用中药饮料的各项指标和运动成绩均优于对照组(P<0.05)。
This test is based on 20 Shaanxi Provincial male race walking players whose training time is similar. They were randomly divided into two groups：the normal training group of 10 players （T group）, the normal training with Chinese medicine beverage group of 10 players（M group）. The Experiment lasts 30 days. The players of T group and M group took normal training everyday, M Group took Chinese medicine beverage YQFY 500 ml every morning and evening. The blood testosterone, Hb,CK were measured on Thursdays. On the final day and the following day the performance and some biochemistry index are compared respectively between T group and M group. The result shows that almost every result of index tested of M group is superior to T group.
出处
《沈阳体育学院学报》
2007年第3期56-57,69,共3页
Journal of Shenyang Sport University
基金
西安建筑科技大学青年基金项目:益气扶阳饮料提高中长距离项目运动成绩的研究
项目编号:04QN26
关键词
YQFY中药饮料
训练
个体乳酸阈
专项运动成绩
YQFY Chinese medicine beverage
training
individual lactate threshold
sports results
