摘要
对3 267名大学生进行调查研究,分析了当前大学生的心理健康、压力、人际关系、情绪的现状和特点。进一步探索了运动对心理健康的影响,结果表明,一方面,运动对心理健康有直接促进作用,另一方面,运动通过缓解压力、改善人际关系、调节情绪对心理健康有间接的促进作用,即压力、人际关系、情绪在运动对心理健康的影响中均起部分中介效应,而且,这3个因素所起的中介效应从大到小依次是压力、人际关系、情绪,但差异不大。
This paper analyzes the current situation and characters of mental health, stress,inter-people relations and emotion of university students and further studies the impact of sports on mental health through the survey on 3267 university students. The result shows that sports has not only directly impact on mental health, but also indirect impact on mental health through lightening stress, improving inter-people relations and adjusting the emotion. Stress, inter-peo- ple relations and emotion serve as media for the impact on mental health with decreasingly im- portant role despite of little difference.
出处
《体育科学》
CSSCI
北大核心
2007年第5期41-46,56,共7页
China Sport Science
基金
全国教育科学"十五"规划教育部重点课题(DLA030213)
关键词
大学生
运动
心理健康
中介效应
压力
人际关系
情绪
college student
sports
mental health
media impact
stress
inter-people relations
emotion
