摘要
服气术与导引术是道教术数中特色鲜明、效果显著的炼养方术,是以意念控制呼吸吐纳或内气运行,或者用意念以自力引导肢体运动,达到疏理气机、强身健体之目的。中医养生历来强调“和于术数”,其养生技法受道教术数影响很大,尤以健身气功最为突出。太极拳等养生功法直接从道教借用而来。
＂ Fuqi＂ and ＂Daoyin＂ are the Taoism characteristic and effective practice techniques which control breath or ＂Neiqi＂ to move, or leads body itself with thought to move, in order to adjusting the ＂ Qi＂ and strengthening the body. In traditional Chinese medicine, keeping in good health always emphasizes ＂Heyushushu＂, its keeping in good health techniques had been influenced deeply by Taoism techniques, the health caring qigong is the best prominent in it. Taijiquan and other techniques had been borrowed or modelled from Taoism techniques.
出处
《时珍国医国药》
CAS
CSCD
北大核心
2006年第11期2328-2329,共2页
Lishizhen Medicine and Materia Medica Research
关键词
道教
中医
养生
Taoism
Traditional Chinese Medicine
Keeping in good health
