摘要
文章以有氧运动、能量平衡和营养膳食理论为依据,着重探讨有氧运动减肥的科学性及合理营养的必要性,为广大的减肥健美者提供一个认识和掌握科学的理论指导。
On the theoratic basis of the oxygen movement, the energy balance and the nutritious diet, this paper discusses emphatically the scientific slimming with the oxygen movement and the necessity of the reasonable diet, and provides a theoretic guidance for people on diet and fond of exercises.
出处
《新疆师范大学学报（自然科学版）》
2006年第2期86-88,共3页
Journal of Xinjiang Normal University(Natural Sciences Edition)
关键词
营养
有氧运动
减肥
Nutrition
slimming
oxygen movement
