摘要
人体衰老进程中常伴有机体各器官形态和功能的衰退,健身运动可提高身体各个器官的储备能力和对外界环境的适应能力,使机体各个器官充满活力,从而推迟器官衰老的进程。
With the ageing of the human body, there is also the ageing of is organs. Body - building may enhance these organs ability to continue functioning and the adaptability to the environment, which will make them fill with vitality, the ageing process of them will be retarded.
出处
《山西师大体育学院学报》
2005年第4期124-128,共5页
Journal of Physical Education Institute of Shanxi Teachers University
基金
山西师范大学自然科学基金重点课题(2003-1)
关键词
运动医学
延缓衰老
机理
健身运动
脑
心脏
骨骼
sports medicine
retard the ageing process
mechanism
body-building
brain
heat
skeleton
