摘要
研究目的:观察《标准》中台阶试验和中跑测验方案对高中生心肺机能锻炼效果评价的一致性,评价《标准》的合理性。受试:潮州市百花台职业高级中学二年级4个自然教学班共180名学生,其中男生100人,女生80人。方法:受试进行10周慢跑训练,于训练前后按《标准》规定的方法对受试进行台阶试验和中跑测试。结论:《标准》中台阶试验与中跑测验方案对高中男生心肺机能锻炼效果的评价结果基本一致,而对女生心肺耐力锻炼效应的评价结果不一致。
The research evaluating consistency on effect of exercise on cardiorespiratory function of senior high school students through step tests and middle-distance tests. Object： 180 senior two students in 4 natural teaching classes in Chaozhou Baihuatai Vocational Middle School, 100 boy and 80 girl. Method：objects were jogging training over a period of ten weeks, and are evaluated twice cardiorespiratory function after the training by means of step tests and middledistance tests. Conclusion： for boy students, the evaluations gained from the two tests can generally meet with each other, while for girl students, they can＇t.
出处
《湖北体育科技》
2005年第4期469-470,共2页
Hubei Sports Science
关键词
台阶试验
中跑测验
心肺机能
心肺耐力训练
一致性
step test
middle distance race test
cardiopulmonary performance
cardiorespiratory endurance training
consistency
