摘要
健步走是一项非常适合中老年人的健身方式。从健步走对55～59岁退休妇女骨骼的影响方面进行深入的跟踪研究,取得相应的数据,证明健步走对骨骼具有良性影响的作用。
Stride is a healthy way fit for the middle-aged and the aged, this paper carries out a follow-up research on the influence of stride on the skeleton of the retired women between the ages of 55 and 59. The corresponding data proves stride does good to skeleton.
出处
《河北体育学院学报》
2005年第1期11-12,共2页
Journal of Hebei Sport University
