摘要
速度素质对提高中长跑运动水平已越来越重要。通过对中长跑运动员速度训练具体途径与方法的分析和探 讨,提出训练中应注意的问题,为提高我国中长跑运动成绩提供借鉴。
Speed character is playing a more and more important role in developing middle-distance running level . This article analyzes and explores specific ways or methods of speed training for middle-distance running athletes and points out some issues needing attention in training and provide examples that could be reffered to in promoting achievement of middle-distance running in our country.
出处
《浙江体育科学》
2005年第1期59-61,共3页
Zhejiang Sport Science
关键词
中长跑
速度训练
探讨
middle-distance running
speed training
research
