摘要
社会的发展,人们对体育与健康的认识正不断走向深入。本文在探讨体育与健康关系的基础上,提出了倡导与培养“体育生活方式”,并认为科学的体育运动计划是实现“体育生活方式”重要的一步。
With the society development, people recognize further the relationship between physical activities and health. Based on the exploration on the relationship between physical activities and health, the paper puts forward the cultivation of 'sports life style', and considers that the scientific sports programme is of great importance to realize sports life style .
