摘要
通过对我国知识分子的工作特点、健康状况的分析,以及对太极拳文化和健身特点的研究,认为,太极拳非常适合知识分子习练,长期练习可改善他们的体质状况和健康水平。
The paper analyzes the job characteristice of Chinese intellectuals,studies the traditional culture of Tai Ji Quan,the philosophy of Yin-Yang and the feature of Tai Ji Quan in health preservation,and draws the conclusion that with is perfect health preservation system and particular form of sport,Tai Ji Quan is more suitable and beneficial for intellectuals to preserve health and build up strength.Long-term exercising of Tai Ji Quan can improve the intellectuals physical constitution an health status efficiently.
出处
《太原理工大学学报（社会科学版）》
2004年第4期92-94,共3页
Journal of Taiyuan University of Technology(Social Science Edition)
关键词
太极拳
知识分子
养生保健
Taijiquan
intellectuals
health preservation
