摘要
通过对中国体操队大赛阶段运动员压力控制的原则及方法研究发现,大赛阶段高水平 运动员压力控制要遵循超强性、时机性、持续性和适宜性原则,压力控制的重点在于抗压训练, 抗压训练的方法主要包括营造压力环境和提高抗压能力。
Through analyzing the principle and method of controlling pressure of our gymnasts pre-competition,the author found out that gymnasts should follow the principle of opportunity, sustaining and appropriation. The key point of controlling pressure is anti-pressure training. The method of anti-pressure mainly includes creating pressure environment and promoting anti-pressure ability.
出处
《中国体育科技》
北大核心
2004年第6期15-18,共4页
China Sport Science and Technology
基金
国家体育总局体育社会科学
软科学基金项目(369SS01077)
关键词
体操
优秀运动员
比赛
压力
控制
中国
China
gymnastics
elite gymnast
competition
pressure
control
