摘要
采用文献法、问卷调查法,对参加首届福建省高校老年人气排球比赛的六校38名男性老教师进行调查和分析,结果 显示,气排球运动有益于老年人的身心健康,是一项非常适合老年人生理特点的有趣的锻炼方法,值得推广。
By using documentation and questionnaire, an investigation and analysis was carried out among 38 old male teachers from six universities who joined in the first gas volleyball race of Fujian Province Universities. The study shows that it is beneficial to their physical and mental health for the aged taking part in gas volleyball exercises,and it's a very interesting training method of suiting the physiology characteristics of the aged,It's worth being spread.
出处
《闽江学院学报》
2004年第5期117-119,共3页
Journal of Minjiang University
关键词
老年人
气排球
健身价值
the Aged
Gas Volleyball
Training Value
