摘要
通过对健美操选修课的学生一年健美操训练后 80 0m、肺活量的测试结果显示 :经过健美操训练后 ,学生的心血管系统机能以及呼吸系统的机能得到了提高 ,心灵和情操得到了陶冶和净化。
800m, vital capacity and mental quality have been tested in the beginning and in the end on the basis of training of aerobics dancing for a year. The result shows that the girlstudents function of cardiovascular and the function of respiratory system have been developed; the mind and the sentiment have been purified and moulded.
出处
《南京体育学院学报（社会科学版）》
2001年第5期37-38,共2页
Journal of Nanjing Institute of Physical Education
关键词
健美操
800m
肺活量
心理机能
aerobics dancing
800m
vital capacity
function of cardiovascular
