摘要
本文为训练标枪运动员赵玉红的实践总结。文章认为培养标枪运动员要十分重视完整技术的训练,并要解决好专项技术、整体水平、专项能力水平之间的关系,使身体训练、专项素质训练紧紧围绕专项技术进行。训练量、强度的掌握与按排应注意效果、专项训练应注意平均强度。
This paper summarizes the training of javelin player Zhao Yuhong. The author thinks that the importance should be attached to the training of complete techniques and the relationship of specific technique, whole level and specific ability should be solved well.
出处
《中国体育科技》
北大核心
1992年第4期33-37,48,共6页
China Sport Science and Technology
