摘要
投篮技术是篮球运动中最重要的技术之一,运动员投篮技术的优劣,是决定比赛胜负最直接的因素。该文综合性地运用了解剖学、运动生理学、运动生物力学等相关学科的基础知识,针对篮球运动员的核心稳定性对投篮技术的影响进行理论层面的分析,旨在提高篮球运动训练的有效性和科学性,使训练的手段和特点更具针对性,更加符合当今世界篮球运动的发展趋势。
Shooting techtique is one of the most important techtiques for basketball. The pros and cons of athletes are the most direct factor in competition. This paper has a theoretical analysis on the influence of Core stability on basketball shooting techtiques with tbe comprehensive basic knowledge of anatomy, sports physiology, sports biomechanics, and sports biomechanics, whose aim is to improve the effectiveness and scientificalness of basketball sports training, to make the training means and characteristics more targeted and come in line with the world trend of the development of basketball movement.
关键词
核心稳定性
篮球
投篮技术
core stability, basketball, shooting skills
