摘要
散手运动中蹬腿技术有杀伤力大 ,有利于近距离击打 ,隐蔽性强 ,不易被对方防守等特点 ,其训练方法包括基本技术训练。
The Stretching skill in sanshou exercise has three characteristics.First,it is very effective in attacting and hurting.Second,It is very advantageous in attacting in short/close distance.The third is its concealment which is not easy to defense by otheres.Its training inclndes basic exercise,specific exercise and practical exercise.
出处
《河南教育学院学报（自然科学版）》
2001年第4期49-51,共3页
Journal of Henan Institute of Education(Natural Science Edition)
关键词
散手运动
蹬腿技术
特点
训练
Sanshou Exercise
Stretching skill
characteristic
training
