摘要
通过正交试验的方法,选取1500m具有代表性的训练方案。经过9周的正交试验,结果显示,影响1500m成绩的主要因素是速度耐力素质,其次是速度素质,第3是运动员的身高因素,第4是耐力素质,从中寻找出最佳训练方案。
Through the method of orthogonal test,the training plan of 1500m as representative was put into practice;after 9 weeks' research,the results indicate that the main influential factor of the performance of 1500M is sprint and endurance training,the second is speed training;the third is the height of sportsman;the fourth is endurance training.According to different circumstance,the best training plan could be found based on the research above.
出处
《安徽体育科技》
2005年第6期84-86,共3页
Journal of Anhui Sports Science
关键词
大学生
正交试验
1500m
college students orthogonal test the performance of 1500M
