摘要
从80年代初健身操传入我国以来，在很多高校都开设了选修课，本文就这一运动的健身效果和教学实情进行了调查研究。其结果表明：健身操的健身效果较好，且很受女同学喜爱，应在学校进一步开展。
Callisthenics has been offered as an elective course in many colleges and universities since it came into our country at the early eighties. Some investigation and research on the teaching effects and the actual situation of callisthenics have been made by documentaty material cards, It turned out that callisthenics is very useful in streng thening one's health and it has been very popular vith girl studentTherefore,callisthenics should be further developed in colleges and universities.
出处
《安徽体育科技》
1998年第3期78-81,共4页
Journal of Anhui Sports Science
关键词
健身操
体育教学
生理指标
callisthenics athletics teaching sports rhythm of the heart
