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健康视角下学生良好锻炼习惯的培养

Cultivation of Students’ Good Exercise Habits from the Perspective of Health
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摘要 体育是一种运动文化,是素质化教育的重要部分,能促进学生的全面发展。体育学科具有一定的校园特色,高效的体育教学能为社会培养更多创造性人才。传统教学模式下的体育课程,将教学重点放在课程内容方面,忽视培养学生的锻炼习惯,大部分学生的课堂参与程度都较低。因此,在体育教学中逐渐让学生形成良好的锻炼习惯,既能提高体育教学的有效性,也能让学生拥有终身体育的能力,有助于学生的身心实现健康发展。本文通过分析培养学生良好锻炼习惯的重要性,并在健康视角下提出培养锻炼习惯的有效策略,以供参考。 Physical education is a kind of sports culture and an important part of quality education,which canpromote the all-round development of students.Physical education has certain campus characteristics,and efficient physical education can cultivate more creative talents for the society.The physical education curriculum under the traditional teaching mode focuses on the content of the curriculum and neglects the training of students’exercise habits.,and most students have a low degree of classroom participation.Therefore,gradually letting students form good exercise habits in physical education can not only improve the effectiveness of physical education,but also enable students to have the ability of lifelong physical education,and help students achieve healthy physical and mental development.This article analyzes the importance of cultivating students’good exercise habits,and puts forward effective strategies for cultivating exercise habits from a health perspective for reference.
作者 刘莉娜 LIU Lina(Baizhang Central Primary School,Xinbei District,Changzhou City,Jiangsu Province,China)
出处 《当代家庭教育》 2022年第3期10-12,共3页
基金 江苏省教育规划十三五重点自筹课题“基于‘不教之教’思想培养学生自觉体育习惯的研究”(批号:YZb/2018/02)的阶段研究成果
关键词 健康视角 小学体育 锻炼习惯 习惯培养 Health perspective Primary school physical education Exercise habits Habit training
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