摘要
对拳击运动员邹市明备战北京奥运会训练手段、方法及训练内容的研究后发现:突出神经系统的快速反应和快速转换能力,以速度促强度,强化对比赛的控制能力,并紧密结合技、战术和实战要求安排专项耐力训练,通过针对性的心理适应训练,稳定发挥出"快速、全面、连续、变化、准确、控制能力强"的技、战术特点,是邹市明训练的主要特征。
Having studied the means, methods and contents of training for boxer ZHOU Shi-ming to prepare for the Beijing Olympic Games, the authors revealed the following major characteristics ofZHOU Shi-ming training： quick response and quick switching capacities of the nervous system was highlighted; intensity was enhanced by speed; the game control capacity was enhanced; dedicated stamina training was arranged closely according to technical, tactical and game requirements; steadily exerting such technical and tactical characteristics as ＂quick, comprehensive, continuous, changing, accurate and strong control capacity＂ by means of action specific mental adaptation training.
出处
《体育学刊》
CAS
CSSCI
北大核心
2010年第1期75-78,共4页
Journal of Physical Education
基金
上海市教委社科创新重点项目(10zs109)
上海市教委重点学科建设资助项目(J51001)
关键词
运动训练
拳击
竞技能力
训练特征
邹市明
sports training
boxing
competitive capacity
training characteristics
ZHOU Shi-ming
