Postural problems are very common, which is why plenty of Techniques have been created to solve them: Mezieres Technique (including muscle chains), RPG (Global Postural Re-Education, including pelvic diaphragm), Pilat...Postural problems are very common, which is why plenty of Techniques have been created to solve them: Mezieres Technique (including muscle chains), RPG (Global Postural Re-Education, including pelvic diaphragm), Pilates Method (including core muscles), Bobath Concept (including COG, center of gravity) and Yoga. In this work, I show a new way of treating and solving postural problems. I am basing this physiotherapy approach on a new Image I created. Every patient can use it for every correction and change in posture. I called the new Image: “OMINO (little man)”. “Postural Card” could be a good work to make “OMINO” possible. “OMINO” is immediately understandable and, using “OMINO POCKET INSTRUCTIONS”, it can be easily done. Contribution of paper: • Trunk is a vital element for any kind of rehabilitation;• “Core stability” is the key to activating the trunk. • Doing “OMINO” means working on “core stability”;• “OMINO” makes rehabilitation simple for the patient.展开更多
目的:更好的理解老年人在行走时躯干冠状面的稳定性,及其与跌倒风险的联系。方法:12例健康老年人和12例健康年轻人在步行机上分别以1.0km/h、2.0km/h、3.0km/h、4.0km/h、5.0km/h 5个步速行走以观测他们的躯干运动。在确定步宽、步幅时...目的:更好的理解老年人在行走时躯干冠状面的稳定性,及其与跌倒风险的联系。方法:12例健康老年人和12例健康年轻人在步行机上分别以1.0km/h、2.0km/h、3.0km/h、4.0km/h、5.0km/h 5个步速行走以观测他们的躯干运动。在确定步宽、步幅时间、局部动态稳定性和躯干冠状面运动幅度的同时,测量身体重心(centre of mass,Co M)投影到足部放置位置的距离(d Co M)和躯干运动与足跟着地时间的时序差别(d Time)。另外,测量髋最大外展肌力,受试者自述过去一年中跌倒次数。结果:老年人的髋外展肌力(1.0±0.05)N/kg比年轻人小,躯干局部动态稳定性降低,步宽(0.18±0.08)m增大,步幅(1.20±0.25)s减小,此外,老年人的d Co M(0.11±0.05)m比年轻人大,而d Time(0.42±0.13)s比年轻人短。老年人的髋外展肌力、步宽、步幅时间、d Co M、d Time均和跌倒次数相关联。结论:老年人在行走时步宽更大,步幅时间更短,而且d Co M也比年轻人大,这可能是为了稳定冠状面的平衡而采取的一种策略。老年人髋外展肌肌力降低,使d Time缩短,损害了冠状面的平衡,从而导致跌倒的发生。展开更多
文摘Postural problems are very common, which is why plenty of Techniques have been created to solve them: Mezieres Technique (including muscle chains), RPG (Global Postural Re-Education, including pelvic diaphragm), Pilates Method (including core muscles), Bobath Concept (including COG, center of gravity) and Yoga. In this work, I show a new way of treating and solving postural problems. I am basing this physiotherapy approach on a new Image I created. Every patient can use it for every correction and change in posture. I called the new Image: “OMINO (little man)”. “Postural Card” could be a good work to make “OMINO” possible. “OMINO” is immediately understandable and, using “OMINO POCKET INSTRUCTIONS”, it can be easily done. Contribution of paper: • Trunk is a vital element for any kind of rehabilitation;• “Core stability” is the key to activating the trunk. • Doing “OMINO” means working on “core stability”;• “OMINO” makes rehabilitation simple for the patient.
文摘目的:更好的理解老年人在行走时躯干冠状面的稳定性,及其与跌倒风险的联系。方法:12例健康老年人和12例健康年轻人在步行机上分别以1.0km/h、2.0km/h、3.0km/h、4.0km/h、5.0km/h 5个步速行走以观测他们的躯干运动。在确定步宽、步幅时间、局部动态稳定性和躯干冠状面运动幅度的同时,测量身体重心(centre of mass,Co M)投影到足部放置位置的距离(d Co M)和躯干运动与足跟着地时间的时序差别(d Time)。另外,测量髋最大外展肌力,受试者自述过去一年中跌倒次数。结果:老年人的髋外展肌力(1.0±0.05)N/kg比年轻人小,躯干局部动态稳定性降低,步宽(0.18±0.08)m增大,步幅(1.20±0.25)s减小,此外,老年人的d Co M(0.11±0.05)m比年轻人大,而d Time(0.42±0.13)s比年轻人短。老年人的髋外展肌力、步宽、步幅时间、d Co M、d Time均和跌倒次数相关联。结论:老年人在行走时步宽更大,步幅时间更短,而且d Co M也比年轻人大,这可能是为了稳定冠状面的平衡而采取的一种策略。老年人髋外展肌肌力降低,使d Time缩短,损害了冠状面的平衡,从而导致跌倒的发生。
